SUNDAYS - 8:30am-10am - YIN YOGA at SPACE studio in Seaview (12-253 West Pohakupele Loop)
Reconnect to your breath and your body’s energy in this quiet, restorative class where we explore relaxing into postures for extended periods of time (anywhere from 3-7 minutes per posture). Based on meridian theory, Yin Yoga helps open up the nadis (energy pathways of the body) in passive stretches that allow our prana lifeforce energy to flow more freely. Yin postures are wonderful compliments to a more active yang practice, and offer us many moments of deep meditation and leave us feeling peaceful, centered and sublime.
Bring your own mat + props. $10-$20 sliding scale donation suggested, or whatever you can offer. No one turned away for lack of funds.
This all-levels class is a meditative journey through seated + reclining postures for extended connective tissue release + rejuvenation.
Newer students are recommended to bring two blankets + two blocks/pillows for prop support. A limited amount of blocks, mats and blankets are available to use. Arrive a few minutes early if you wish to borrow/use props.
I would love to have you join us, and hope to see you soon on the mat! ♥️
Bring your own mat + props. $10-$20 sliding scale donation suggested, or whatever you can offer. No one turned away for lack of funds.
This all-levels class is a meditative journey through seated + reclining postures for extended connective tissue release + rejuvenation.
Newer students are recommended to bring two blankets + two blocks/pillows for prop support. A limited amount of blocks, mats and blankets are available to use. Arrive a few minutes early if you wish to borrow/use props.
I would love to have you join us, and hope to see you soon on the mat! ♥️
TUESDAYS - 8:30am-9:45am - SLOW FLOW 6-0 at KALANI Retreat (12-6860 Kalapana Kapoho Beach Rd, Pahoa, HI)
*December 31st - class will be held at hOMe Yoga studio - 12-6989 Kamoamoa Street in Kalapana Seaview Estates while Kalani preps for their New Years Eve party *
I'm excited to share a seventy-five minute hatha yoga flow class, appropriate for all levels, connecting breath + movement, to promote a deeper sense of clarity, presence + joy.
Kalani holds a special place in my heart, as it is where I landed on the Big Island in 1997 + also where I met so many of my mentors, fellow yogis, friends and Big Island Ohana. :)
Join me as you feel inspired, and please adhere to recommended safer community guidelines if you attend class:
-please social distance 6 feet between you + your fellow yogis.
-please have exact change when making your donation (suggested $10-$20 sliding scale)
-honor yourself and each other by not attending the class if you are feeling sick or if have been in close contact with someone who is ill.
-mahalo (thank you) for supporting a safe(r) space for health + well-being!
Kalani holds a special place in my heart, as it is where I landed on the Big Island in 1997 + also where I met so many of my mentors, fellow yogis, friends and Big Island Ohana. :)
Join me as you feel inspired, and please adhere to recommended safer community guidelines if you attend class:
-please social distance 6 feet between you + your fellow yogis.
-please have exact change when making your donation (suggested $10-$20 sliding scale)
-honor yourself and each other by not attending the class if you are feeling sick or if have been in close contact with someone who is ill.
-mahalo (thank you) for supporting a safe(r) space for health + well-being!
PRIVATE YOGA INSTRUCTION SESSIONS AVAILABLE
BOOK YOUR PRIVATE YOGA SESSION with Jared at the seaview hOMe studio - 12-6989 Kamoamoa Street, Pahoa HI 96778
REFINE your personal practice as we tune into the rhythm of our own heartbeats and breath. In a personalized yoga session, we can intentionally awaken our practice with shared intention, conversation, beginning with simple, seated kundalini breath movements, eventually transitioning into a gentle standing flow and balance postures. We'll cool down with seated forward bends and a simple inversion to soothe the mind and prepare us for a deeply rejuvenating and relaxing Savasana (final resting posture) to further deepen the integration of a shared practice.
*$108 donation for a 75 minute session.
12-6989 Kamoamoa Street ~ directions: Top of Seaview. Last street, turn right. Park on the street. email: blissfulbodywork@outlook.com to inquire about private yoga.
*$108 donation for a 75 minute session.
12-6989 Kamoamoa Street ~ directions: Top of Seaview. Last street, turn right. Park on the street. email: blissfulbodywork@outlook.com to inquire about private yoga.
